April is National Oral Health Month – 5 steps to good oral health

April is National Oral Health Month

Although the mouth is part of the body, we often think of it as something separate. We often ignore bleeding or tender gums, while an irritation or pain elsewhere in the body would mean a trip to the doctor.

Poor oral health can affect a person’s quality of life. Oral pain, missing teeth or oral infections can influence the way a person speaks, eats and socializes. These oral health problems can reduce a person’s quality of life by affecting their physical, mental and social well-being.

The reality is that oral health problems could be a sign of something serious such as oral cancer. Every year approximately 3,200 Canadians are diagnosed with oral cancer and 1,050 deaths from oral cancer occur. This devastating disease has a low survival rate because it is often diagnosed very late. With early detection the survival rate of oral cancer can be greatly improved. This means going to your dentist for regular dental exams. Your dentist has the training and experience to detect oral cancer early.

Everything that happens in your mouth affects your whole body, which is why it is so important to visit your dentist regularly. Only your dentist has the training, skills and expertise to properly address all your oral health care needs. Regular dental exams help prevent small problems from getting worse.

As part of a healthy lifestyle and to help reduce the risk of oral disease, follow these 5 steps to good oral health.

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Five steps to good oral health

Put a smile in your body. Follow these simple steps to good oral health and watch your overall health improve, too:

  1. See your dentist regularly
  2. Keep your mouth clean
  3. Eat a well-balanced diet
  4. Check your mouth regularly for signs of gum disease and oral cancer
  5. Avoid all tobacco products

Remember there is a connection between good oral health and overall health. April is National Oral Health MonthTM so talk to your dentist about the reasons why.


FREE DOWNLOADS AND EDUCATIONAL TOOLS:

Oral Health Activities for Children and Adults

Have fun while learning about oral health using these educational tools, including a dental quiz, a word-find game and activities designed for children.

Adult Educational Tools:

Children’s Activities:

Click Here

Learn more about our Oral Health Care Services

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